Sunday, April 3, 2011

Personal Training

[Sapphire] *goes up to her room and changes into her work out gear and knocks on Toran's door*

[Toran] *walks to his door and opens it* Ready?

[Sapphire] Yup. *smiles* Come on I'll show you the gym you'll love it.

[Toran] *smiles, thinking, she's sexy in anything she wears. he nods to her and closes his door behind him* I'm sure I will. *lets her lead the way downstairs to the gym*

[Sappire] *turns on the light* What do you think Mr. personal trainer.

[Toran] Damn, this is nice. *smiles, looking around*

[Sapphire] So where do you want me?

[Toran] *grins, thinking, besides under me* You want to warm up with the treadmill or go straight for the work bench?

[Sapphire] Yeah *hops up on the treadmill and starts it up jogging on it at first then running*

[Toran] *watches her jogging, smiling* 5 more minutes then onto the harder stuff.

[Sapphire] *finishes her 5 mins and slows down turning off the machine* Nice I do love the harder stuff. What do you want me to do first?

[Toran] *fights himself to not say...me.* Come on, let get you doing some sit ups then I'll have you do some leg reps.

[Sapphire] Okay *gets into position for her sit ups*

[Toran] *kneels down and holds her feet while she starts her sit ups once she's done, he takes her over to the leg press and has her doing some leg reps, thinking how sexy it is watching her* Harder, Sapphire. Push it harder.

[Sapphire] *pushes harder* You're enjoying this aren't you?

[Toran] What can I say? I love my job and I enjoy training women, for some reason they are less whiny than men. Ironic, huh?

[Sapphire] Well we woman have higher thesholds of pain. *laughs, pushing harder with her legs*

[Toran] *stops her doing the leg press* I know you do. *he says close to her ear* Come on, let's get you doing some bench presses.

[Sapphire] Not too much weight now I don't wanna bulk up I like my muscles lean *smiles and lays down on the bench looking up at him*

[Toran] *chuckles* No worries, I wouldn't do that to you. Just tone you up a bit. *winks*

[Sapphire] *giggling and takes the weight from him as he stands above her* I'll have you know I am very tone.

[Toran] You are but you could tone yourself a bit more. *smiles and puts a few smaller weights on the bar* Alright, let's see you do 10 bench presses. *smiles as he spots her for it*

[Sapphire] I've never had any complaints before. *pushes out the 10 reps easily* What next?

[Toran] *takes her over to another piece of exercise equipment and has her do some other stuff* How about a break now? I'll get us some water. *walks over to the small fridge they have in the gym and grabs them both a water and goes back over to her and sits on the bench*

[Sapphire] *opens her water and takes a drink* You're really making me work up a sweat. I'm gonna need a long hot shower before Lennon gets here tonight.

[Toran] *thankfully he had his head tilted back, he rolls his eyes then looks at her* Don't want you smelling like sweat when he gets here.

[Sapphire] Why not he comes over here smelling like a big greaseball some nights. *giggles and starts to stretch*

[Toran] *shakes his head* Guess he would deserve it if he's coming over here smelling like that. *chuckles* When you're ready I'm gonna have you do some squats with some weights.

[Sapphire] *giggles* It's cause he got caught up on a repair and didn't have time to go home and take a shower before coming to see me.

[Toran] I would have texted you letting you know I was gonna shower and then come over. *smiles*

[Sapphire] He just gets anxious to see me. When he does that I make him shower with me *giggles* Okay weights and squats lets get to it.

[Toran] *helps her with the weights* How long have you been together?

[Sapphire] 5 years. *smiles and starts the squats* We met when I was 17 and he just turned 18 we were in homeroom together our senior year.

[Toran] *nods, watching her do her squats and shakes his head* Your posture is wrong, you're going to hurt yourself. *he puts one hand on her back and one on her abs making her straighten her back*

[Sapphire] Oh okay *straightens her back still looking straight ahead* No wonder my back always hurts after I do this. *licks her lips as she does a few more reps*

[Toran] That would be why. You can really cause yourself to get hurt by doing that. *drops his hands and she bends her back again. he places his hands back where they were as she finishes her reps*

[Sapphire] *stands up fully and he still has his hands on her back and tummy* What next?

[Toran] Huh? Oh...*drops his hands and shows her a few exercises to do, then coaches her in the correct way to do them when she starts*

[Sapphire] *he has his hands on her almost the whole time she does the exercises and stands behind her on one with his body pressed to her back keeping her back and arms straight as she lefts the dumbells*

[Toran] *runs his hands down her arms locking his hands on her wrists showing her how to lock her arms when she brings them up*

[Sapphire] *closes her eyes and takes a shaky breath letting it out slowly*

[Toran] *his face only inches from her neck as he shows her once more how to lock her arms in place to keep from hurting herself*

[Sapphire] *finishes the reps with him still standing there and puts the weights down stepping away from him* SO yeah I think that's enought for today I'm gonna do run for a little while then shower. *climbs up on the treadmill and starts to run*

[Toran] *licks his lips and watches her run while he takes his turn to workout*

[Sapphire] *tries not to watch him and cools down* Time to shower thanks for the session when do you wanna do it again?

[Toran] Maybe Monday or Tuesday, depending on my schedule. *pulls his shirt off and tosses it to the side as he starts bench pressing*

[Sapphire] *stops staring at his bare chest a minute* Um.. oh okay just let me know. *turns to leave the gym*

[Toran] *watches her ass* I'll do that. *chuckles to himself and goes back to his workout*

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